Most older adults don’t want to leave their homes. According to AARP, 77% of adults over 50 prefer to age in place — staying in their own home as long as possible. But here’s the reality: only about 10% of American homes are currently set up to support safe aging in place. As a Doctor […]
Aging in Place: A Room-by-Room Safety Checklist for Independent Living Read More »
Learn why understanding your medications is critical for safe aging. Evidence-based guide to managing polypharmacy, preventing falls, and advocating for your health with your healthcare team.
Understanding Your Medications: A Critical Component of Safe Aging Read More »
Learn how to recognize, prevent, and treat UTI in older adults. Why seniors experience different symptoms and evidence-based prevention strategies.
UTI in Older Adults: Symptoms, Prevention, and Treatment Guide Read More »
I’ve seen it happen in a matter of days. An older adult who was walking independently and thinking clearly on Monday arrives confused and unsteady on Wednesday — not because of a new diagnosis or a medication change, but because they weren’t drinking enough water. As a Doctor of Physical Therapy with 19 years of
Dehydration in Older Adults: Warning Signs, Risks, and How to Stay Hydrated Read More »